Two poles and a path nordic walking leaflet

Two Poles and a Path

Time: Morning
Date: Every Thursday
Location: Local Parks

Overview:

For anyone affected by cancer (including family and friends).

Age 18+

A fun, low impact way to boost health and wellbeing.

Nordic walking helps improve fitness whilst enjoying the outdoors and connecting with others.

What to wear / bring with you:

Nordic walking poles are provided.

Wear trainers or walking shoes and appropriate clothing for the weather.